ART OF REFLECTION

The human capacity for reflection is an important aspect of understanding, motivation, inspiration, personal growth, and transformative change.

ART OF REFLECTION

The human capacity for reflection is an important aspect of understanding, motivation, inspiration, personal growth, and transformative change.

ART OF REFLECTION

The human capacity for reflection is an important aspect of understanding, motivation, inspiration, personal growth, and transformative change.

One’s highest potential can be

reached through the art of

reflection.

The human capacity for reflection is an important aspect of understanding, motivation, inspiration, personal growth, and transformative change. Life experience offers myriad circumstances that deepen and fine-tune our reflective nature, often uncovering our most profound yearnings and highest callings. Indeed, it is through the practice of reflection, honed through the therapeutic process, that we expand awareness to reveal our greatest gifts — the capacity to create meaning from our experience and the potential for happiness.

Mindful Photography

The camera is an instrument that teaches people how to see without a camera.

Anticipatory Loss

Normally we do not like to think about death… we would rather think about life

Clinical Supervision

A space to receive new knowledge, expertise support and growth

Dr. Jessica Thomas

Jessica’s compassion and expertise stems from her understanding of the web of connections and emotional dynamics unfolding in contemporary families, couples, and larger organizational systems. She believes that we are all connected, that through awareness we can create meaning, and learn the causes of our own happiness and the conditions for others’ happiness.

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Therapy

Individuals · Families · Couples · Online

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Groups & Classes

Learn · Process · Grow

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Supervision

Clinical Supervision · Consultation

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Grief & Loss

Awareness · Acceptance · Meaning 

Contact Jessica