Exploring Anticipatory Grief and Bereavement Through

Mindful Photography & Reflective Journaling

Date: July 11th, 2019
Time:11:30am – 1:30pm PST
Location: Lewis & Clark Graduate School, South Chapel
Registration details to come!
Jessica Thomas, LMFT, PhD; Lewis & Clark Graduate School of Counseling, private practice, NW ADEBS Board President


Oregon Hospice & Palliative Care Association’s Fall conference

Oregon Hospice & Palliative Care Association’s annual Fall conference in beautiful central Oregon at Eagle Crest Resort, September 24th-25th. NWADEBS President, Jessica Thomas PhD, LMFT will be presenting on her research regarding the practice of mindful photography, end-of-life caregiving and anticipatory loss.


Within & Without: Mindful Photography Reflection Group 

July 16th & 18th, 2018

Through the practice of mindful photography and journal writing participants will creatively explore one’s authentic experience with grief and loss. Participants will learn the practice of mindful photography and be introduced to the basic function of a photographic equivalent—-how a photographic image might act as a symbol or metaphor for something that is beyond the object photographed. Through learning, practicing and sharing in this process participants will gain confidence, increased awareness, acceptance and the capacity to draw meaning through experience. Participants will be invited to reflect on the qualities of their own unique journey and share at their comfort level.

When: July 16th & 18th 1-4pm; Group participants must commit to both sessions

Where: The Dougy Center 3909 SE 52nd Ave Portland, OR

Registration: alysha@dougy.org   or   503-542-4839

Please note: No photography experience is needed. Participants must have a camera (a phone camera will work) and able to download and email images.



Integrating Spirituality in Psychotherapy:  A Path Toward Resilience and Transformation 

 April 13th, 2018

Many ancient traditions speak about transforming suffering into a resource for internal strength and growth. Although traumatic experiences can sometimes result in psychological distress, they can also result in positive psychological changes.

Also known as post-traumatic growth, these positive changes may include the development of new perspectives, personal growth, the cultivation of one’s own spirituality and connecting with something greater than themselves—regardless of religious affiliation.

This course for counselors, therapists and other practitioners will explore the integration of spirituality in therapy. Participants will examine psycho-spiritual development models and the therapist’s role in facilitating the meaning-making process, as well as how this process might help clients cultivate their own spirituality through adverse experiences. Furthermore, a portion of this workshop will discuss and consider the clinicians spirituality and the self-of-the-therapist.





Within and Without: Mindful Photography Reflection Group 

July 10th-July 31st  2017

Dr. Jessica Thomas brings a new 4-week series to the Lake Oswego ACC. As in yoga and meditation, this is mindfulness with expanded awareness as applied to photography. Through this introductory class you will practice engaging in the world with increased awareness and presence. Participants will learn and practice mindful photography and be invited to share within their own comfort level. Through imagery and shared discussion, you will be able to express your experience creatively in a safe and accessible space. Topics include reflecting on your unique journey through life transitions; creating meaning through reflection on self-made images and how one’s inner experience might connect to one’s outer experience.



Mindful Photography and its Implications in End-of-Life Caregiving 

April 7th, 2017

This presentation is for the ADEC 39th Annual Conference in Portland Or April 5–8, 2017. Jessica will present her research on Mindful Photography and its Implications in End-of-Life Caregiving:  An Art-Based Phenomenology.


Treatment Issues in Death, Loss & Grief: A Systems Perspective 

February 10th, 2017

This course for counselors, therapists and other practitioners will explore the experience of death and loss through a systems perspective, addressing the clinical applications of a family systems approach to treating various types of losses which involve the death of a loved one or family member.

A portion of this course will focus on the meaning-making process and a therapist’s role in facilitating, what is often considered a difficult and taboo topic. Additionally, participants will examine common social rules that govern the expression of grief in Western society, the role of shame, and how these constructs might shape the expression of grief.




Grief, Loss, and Addiction

 February 3rd, 2017

Addiction can surface in the experience of grief as an attempt to numb the emotional pain and suffering from the death of someone close to us. It can also be used to distract or mediate feelings of depression associated with other losses. In addition, the experience of grief and loss can accompany the surrender of addiction as one learns new ways of being and relating to self and Other.

This workshop presentation will discuss various types of losses and there association with addiction- complicated grief, stigmatized loss, traumatic loss and anticipatory loss. We will examine Western Societies orientation toward grief and loss, and discuss how it might provoke addiction and hinder the healing process. Last, we will discuss ways in which we might use this knowledge to promote transformative growth.



PDX Death Cafe at Lewis and Clark

October 8th, 2016 

At one time or another, many of us wish to talk about death. Whether it be thoughts surrounding our own impending death, feelings about the death of a loved one, or opinions on how death is viewed in our society, a Death Cafe is a place to have open-minded, open-hearted and open-ended conversations about death and dying in a setting free of agenda, stigma and ideology.

Jessica Thomas, PhD, LMFT and The Community Engagement Department will host a Death Cafe on campus. Follow the link for details and registration.




The Experience of Grief and Loss

October 5th, 2016

Grief is a human experience. We experience grief and loss in a multitude of ways, such as; loss of a loved one, loss of a pet, loss of a relationship, loss of a dream, loss of our bodies functioning, loss of cultural traditions, as so on. We even have the capacity to anticipate loss—long before it happens. How do we understand and integrate this important knowledge in our lives? How can our own personal experiences with loss either help or hinder our work with others?

This one-hour talk on The Experience of Grief & Loss will open up these questions and more. We will explore how the experience of loss can generate compassion for self and other, enriching our capacity to connect and work with others. See flier for details.