Therapy groups are facilitated through narrative inquiry and mindfulness practices, introducing creative self-expression, reflection and contemplation in a comfortable and safe environment. The process of learning, creating, and sharing invokes deeper awareness, inspiration, inner peace, joy, and healing.
Grief Support Group
Are you experiencing grief due to a death of a loved one?
This professionally facilitated group will focus on the practice of self-compassion and creative ways to mediate and express emotions, beliefs and thoughts associated with the experience of grief and loss.
When: The Second and Fourth Thursday Of Each Month 6:30-8pm
Please contact Dr. Jessica Thomas for more details and registration.
Caregiver Support Group
Are you caregiving for a terminally ill friend or family member or anticipating a loss?
This professionally facilitated group will focus on the practice of self-compassion, and productive and creative ways to mediate and express caregiver worry, stress, and grief. Please contact Dr. Thomas for more details, or just drop-in on the first Thursday of each month.
When: First Thursday Of Each Month
Please contact Dr. Jessica Thomas for more details.